Heatstroke: Danger Signs and How to Help

Burning Up: Core body temperature above 104°F (40°C) is a red flag

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Mental Meltdown: Confusion, agitation, slurred speech - all signs of trouble

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Sweat Surprise: Dry, hot skin is classic heatstroke, but heavy sweating can also occur

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Nausea and Vomit: Feeling sick to your stomach is a common heatstroke symptom

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Skin on Fire: Flushed, hot skin indicates your body is overheating

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Rapid Pulse & Breathing: Your heart and lungs race to compensate for the heat

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Head Throbbing: A throbbing headache can accompany the heatstroke misery

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Dizziness and Fainting: Feeling lightheaded or fainting are warning signs

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Call Emergency: After detecting the symptoms call the emergency number

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Move to Shade or Air Conditioning: Get the person out of the heat

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Cool the Body:Spray with water, mist fan while wet, immerse in a cool bath

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Loosen Clothing: Get rid of anything restricting air circulation

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Hydrate: Consume cool water or electrolyte drinks (if available) in small sips

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Stay healthy this summer with this guide

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